{"id":3654,"date":"2026-08-19T09:25:27","date_gmt":"2026-08-19T07:25:27","guid":{"rendered":"https:\/\/phantom.at\/?p=3654"},"modified":"2026-09-02T09:52:37","modified_gmt":"2026-09-02T07:52:37","slug":"longevity-wein","status":"publish","type":"post","link":"https:\/\/phantom.at\/en\/longevity-wein\/","title":{"rendered":"LONGEVITY & WEIN"},"content":{"rendered":"

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LONGEVITY & WINE<\/h2>\n

Drink lighter. Enjoy more.<\/h3>\n

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Wine, Summer & Longevity!<\/h2>\n

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In collaboration with CookingCatrin<\/a>.<\/p>\n

Wine and a long, good life \u2013 do the two go together? Catrin from cookingCatrin spoke with us about mindful enjoyment, resveratrol, the Blue Zones and the question of why a glass of wine in the afternoon can sometimes be more rewarding than several in the evening. A conversation that once again reminded us why we make wine the way we do \u2013 and how we most enjoy drinking it.<\/p>\n

For Marlene Kirnbauer, her own approach to wine has changed through her training as a certified Holistic Health Coach. Today, she sees wine as part of a bigger picture that includes nutrition, exercise and mental balance: less, but enjoyed mindfully and at carefully chosen moments.<\/p>\n

For Markus Kirnbauer, great quality begins long before the wine reaches the cellar. Across around 46 hectares, we work organically and sustainably. Because every decision made in the vineyard can ultimately be tasted in the glass.<\/p>\n

Blaufr\u00e4nkisch in particular captures this connection to origin perfectly: precise, structured, fresh and profound. For Markus, a good red wine is above all about balance between structure, fruit, elegance and length \u2013 and it has to be honest.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row title=”\u201eDAS PHANTOM\u201c” style=”modern” gradient_color_1=”turquoise” gradient_color_2=”blue” gradient_custom_color_1=”#dd3333″ gradient_custom_color_2=”#eeee22″ gradient_text_color=”#ffffff” custom_background=”#ededed” custom_text=”#666″ outline_custom_color=”#666″ outline_custom_hover_background=”#666″ outline_custom_hover_text=”#fff” shape=”rounded” color=”grey” size=”md” align=”center” button_block=”” add_icon=”” i_align=”left” i_type=”fontawesome” i_icon_fontawesome=”fas fa-adjust” i_icon_openiconic=”vc-oi vc-oi-dial” i_icon_typicons=”typcn typcn-adjust-brightness” i_icon_entypo=”entypo-icon entypo-icon-note” i_icon_linecons=”vc_li vc_li-heart” i_icon_monosocial=”vc-mono vc-mono-fivehundredpx” i_icon_material=”vc-material vc-material-cake” i_icon_pixelicons=”vc_pixel_icon vc_pixel_icon-alert” custom_onclick=”” link=”” custom_onclick_code=”” el_class=”container-zeile”][vc_column width=”1\/2″][vc_column_text css=””]<\/p>\n

Why Summer Changes Everything<\/h3>\n

Light Drinking<\/h4>\n

[\/vc_column_text][vc_column_text css=”” el_class=”container-textbereich”]Warmer days, a lighter feeling and a more open mood \u2013 in summer, our approach to wine changes almost naturally. Instead of weight and richness, we look for clarity and freshness. This is exactly where what you might call Light Drinking comes in: less alcohol, more awareness of the moment.<\/p>\n

A slightly chilled Blaufr\u00e4nkisch has surprisingly much to offer here: freshness, elegance and effortless drinkability. Suddenly, red wine is no longer reserved for the evening, but feels just as right on a shady afternoon.<\/p>\n

And just as important: eat mindfully alongside it! Light dishes, plenty of vegetables and high-quality ingredients. Your body notices the difference immediately. Try, for example, the Sweet Berry Glow Pizza or the Sweet and Salty Pizza based on recipes by CookingCatrin.<\/p>\n

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Summer Doesn’t Get Better Than This<\/h3>\n

Sweet and Salty<\/h4>\n

[\/vc_column_text][vc_column_text css=”” el_class=”container-textbereich”]INGREDIENTS for one baking tray:<\/p>\n